And now I am feeling even more like Kathleen Kelly.

“[Kathleen stops and thinks]  Nothing.  Even now, days later, I still can’t figure it out…”

I am still struggling.  I think I need to relax a bit.  My mind is acting stressed… my body is feeling stressed… I think it’s time to get proactive and take charge of my health again.  I can’t slip back into a flair.

What do you do to avoid an incoming flare?