Fibromyalgia and Frigid Weather

Basically… the two don’t mix.  Luckily, with a positive attitude just about anything goes.

Today was incredibly cold here in my hometown.  It was so cold it almost became humorous listening to myself sing myself a pep talk.  “It’s a beautiful morning.  I think I’ll go outside for a while and smile.  Take in some of that [cold,] fresh air and…”  You may laugh… but you know what?  It worked.  By the time I got to work I was in awe of the beautiful snow.  I was refreshed by my walk through the parking lot.  And I was SUPER grateful for the heat in my office (which I normally find to be rather insufficient).  It was a great way to start the day.

The end of the day was a bit less energizing.  Check out how bundled I am… even now, after I’ve been home for 5 hours:

I've got a turtleneck, a turtleneck sweater, and a scarf. Indoors.
I've got a turtleneck, a turtleneck sweater, and a scarf. Indoors.

G’night fibrofolks.  Take care of yourself and your fibromyalgia during your winter weather.  And remember, there’s no reason it can’t be fun and refreshing.

P.S. I suggest you not choose a day like today to prove to yourself you can walk a long distance.

3 responses to “Fibromyalgia and Frigid Weather”

  1. alyssa

    Today’s weather really was something else! My joints hurt so bad today!!! (and I don’t even have fibro:)

  2. Hee hee – very true!! I was in sooooo much pain yesterday and definitely today again. It’s -20 right now in Chicagoland without the wind chill!!! Brrrrrr. I hurt so bad. But you’re right, focus on the positives, walk short distances, bundle up, and enjoy what you can. Thanks for sharing!!

  3. The cold is awful on my joints. Especially when you mix in a few warm days. Nature’s indecision can be a real pain…

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