I, like my mother, am a strong believer that when an idea comes to me through multiple sources I ought to pay attention. For example, since this flare-up began, multiple people have suggested I try following the advice of Dr. Peter D’Adamo. Since the suggestion came through quite a few folks, I took it to be a wise one.
image from BN.com
And per their advice I read Eat Right 4 Your Type by Dr. Peter D’Adamo. To be honest, this book left me feeling a bit… hungry. And maybe hopelessly lost. So I purchased Cook Right 4 Your Type and this whole theory seemed more appealing and doable. I highly recommend both books. And, I confess, D’Adamo’s theory sure seems to make sense.
image from Wal-Mart.com
Over the next few weeks I will gradually implement his advice for folks with my blood type. Each day I will introduce an attribute of the blood type diet and discuss how I will implement the attribute in my life. Based on what I have read and heard this will be a challenging process but I am willing to do whatever I can to alleviate my chronic conditions, namely my fibromyalgia.
Have any of y’all tried this diet? Has it helped any of your chronic conditions?