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<channel>
	<title>My Life with Fibro: The Fresh Face of Fibromyalgia on the Web &#187; My Weekly Routine</title>
	<atom:link href="http://mylifewithfibro.com/Blog/category/my-weekly-routine/feed/" rel="self" type="application/rss+xml" />
	<link>http://mylifewithfibro.com/Blog</link>
	<description>An online haven for people with fibromyalgia. We bring fibrofolks together and encourage members to learn from each other as the My Life with Fibro community strives to raise awareness and raise morale.</description>
	<lastBuildDate>Mon, 16 Jan 2012 21:48:59 +0000</lastBuildDate>
	<language>en</language>
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			<item>
		<title>Wednesday What: Headaches</title>
		<link>http://mylifewithfibro.com/Blog/2011/02/09/wednesday-what-headaches/</link>
		<comments>http://mylifewithfibro.com/Blog/2011/02/09/wednesday-what-headaches/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 15:52:49 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[The Wednesday What]]></category>

		<guid isPermaLink="false">http://mylifewithfibro.com/Blog/?p=1613</guid>
		<description><![CDATA[What do your headaches feel like? Sometimes, mine feel like this.  Other times they feel like my brain is throbbing and will surely burst my skull.  Kinda like this bit I found via Pinterest: I have no idea if this can be purchased anywhere online, but you can visit this site to learn a bit [...]]]></description>
			<content:encoded><![CDATA[<p>What do your headaches feel like?</p>
<p>Sometimes, mine feel like <a title="My Hellish Headaches" href="http://su.pr/2r40tu " target="_blank">this</a>.  Other times they feel like my brain is throbbing and will surely burst my skull.  Kinda like this bit I found via <a title="Pinterest - Irick Noe" href="http://su.pr/1PEvY9" target="_blank">Pinterest</a>:</p>
<p style="text-align: left;"><img class="size-full wp-image-1614  aligncenter" title="20110209 Wednesday What - Bastien Aubry" src="http://mylifewithfibro.com/Blog/wp-content/uploads/2011/02/20110209-Wednesday-What-Bastien-Aubry.jpg" alt="Bastien Aubry - Woodcuts" width="400" height="543" />I have no idea if this can be purchased anywhere online, but you can visit <a title="Bastien Aubry Woodcuts" href="http://su.pr/1ZMxVB" target="_blank">this</a> site to learn a bit more about this award-winning work.  If you find a place selling prints of this woodcut, please let me know.</p>
<img src="http://mylifewithfibro.com/Blog/?ak_action=api_record_view&id=1613&type=feed" alt="" />]]></content:encoded>
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		</item>
		<item>
		<title>The Wednesday What: What Brings You Strength?</title>
		<link>http://mylifewithfibro.com/Blog/2009/05/20/the-wednesday-what-what-brings-you-strength/</link>
		<comments>http://mylifewithfibro.com/Blog/2009/05/20/the-wednesday-what-what-brings-you-strength/#comments</comments>
		<pubDate>Thu, 21 May 2009 03:59:54 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Please Help]]></category>
		<category><![CDATA[The Wednesday What]]></category>
		<category><![CDATA[Blessings]]></category>
		<category><![CDATA[fibromyalgia]]></category>

		<guid isPermaLink="false">http://mylifewithfibro.com/Blog/?p=737</guid>
		<description><![CDATA[Today was a beautiful day. (Made lovelier by the local boy&#8217;s win on American Idol.) And on days like this I am trying to develop the habit of thinking back to a tough day, week, or month, and giving thanks for the things and people that helped me get from there to a lovely day [...]]]></description>
			<content:encoded><![CDATA[<p>Today was a beautiful day. <span style="font-family: mceinline;"> (</span><span style="font-family: mceinline;"><span style="font-family: mceinline;"><span style="font-family: mceinline;">Made lovelier by the local boy&#8217;s win on American Idol.</span></span><span style="font-family: mceinline;"><span style="font-family: mceinline;">)</span></span></span> And on days like this I am trying to develop the habit of thinking back to a tough day, week, or month, and giving thanks for the things and people that helped me get from there to a lovely day like today.  This evening, during a similar thought process, I got to wondering&#8230;</p>
<blockquote><p>What do you do when the only way to make it through a day is to gut it out?  What keeps you from falling apart?  What brings you strength of mind and body?  What gives you the mental stamina to endure?</p></blockquote>
<p>I&#8217;ll be back <span style="text-decoration: line-through;">tomorrow</span><span style="text-decoration: line-through;"> Friday</span> someday with my answer(s).  In the meantime, please share yours.  I look forward to your contribution, example, and advice.</p>
<img src="http://mylifewithfibro.com/Blog/?ak_action=api_record_view&id=737&type=feed" alt="" />]]></content:encoded>
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		<item>
		<title>Monday Night Dinner 004: Getting to Know K8</title>
		<link>http://mylifewithfibro.com/Blog/2009/05/18/monday-night-dinner-004-getting-to-know-k8/</link>
		<comments>http://mylifewithfibro.com/Blog/2009/05/18/monday-night-dinner-004-getting-to-know-k8/#comments</comments>
		<pubDate>Tue, 19 May 2009 04:51:31 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Monday Night Dinner]]></category>
		<category><![CDATA[My Life]]></category>
		<category><![CDATA[My Network]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Trying Stuff]]></category>
		<category><![CDATA[fibrofolks]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[network]]></category>

		<guid isPermaLink="false">http://mylifewithfibro.com/Blog/?p=716</guid>
		<description><![CDATA[I never do this sort of thing, but I realized this would be a fun way for you to get to know me, beyond the fibro and fibro-related bits of my life.  And, it has an 8 in it, like K8.  And my friend Rochelle, of Learning to Trust, recommended I give it a shot. [...]]]></description>
			<content:encoded><![CDATA[<p>I never do this sort of thing, but I realized this would be a fun way for you to get to know me, beyond the fibro and fibro-related bits of my life.  And, it has an 8 in it, like K8.  And my friend Rochelle, of Learning to Trust, recommended I give it a shot.</p>
<h4><strong>8 Things I look Forward to</strong></h4>
<ol>
<li>Monday Night Dinners</li>
<li>Weekends with family</li>
<li>Yardwork</li>
<li>Acambaro Fridays</li>
<li>Saturday Morning HGTV</li>
<li>Church</li>
<li>Walt Disney World</li>
<li>Our wonderful mattress, each night&#8230; and now</li>
</ol>
<h4><strong>8 Things I Did Yesterday</strong></h4>
<ol>
<li>Church</li>
<li>3.5 hour nap (Seriously!)</li>
<li>Laundry</li>
<li>birthday call to Grandma J with Daniel, and Mom, and Dad</li>
<li>admired the garden and the deck of the Douglas</li>
<li>watered my herbs</li>
<li>caught up on blogs</li>
<li>updated my iBank</li>
</ol>
<h4><strong>8 Things I Wish I Could Do</strong></h4>
<ol>
<li>live long enough to accomplish my goals</li>
<li>be a patient advocate for fibrofolks, especially fibroyouth</li>
<li>finish my book(s)</li>
<li>sleep, like a &#8220;normal&#8221; person or operate on &lt;5 hours sleep</li>
<li>spend time with family</li>
<li>attend BlogHer and TedMed</li>
<li>100 push ups (almost there!)</li>
<li>meet my Twitter friends and fibrfolk friends</li>
</ol>
<h4><strong>8 Shows I Watch (on DVR)</strong></h4>
<ol>
<li>American Idol</li>
<li>Anthony Bourdain: No Reservations*</li>
<li>Bones</li>
<li>Glenn Beck*</li>
<li>Lie to Me</li>
<li>Mark &amp; Olly: <em>Living with the Tribes*</em></li>
<li>MythBusters</li>
<li>in-season dance show (ie: DWTS or SYTYCD)<br />
*I do not watch these shows regularly.  But sometimes during dinner or on the weekends Daniel and I will indulge.</li>
</ol>
<p>If you&#8217;ve done something like this, comment with a link and I&#8217;ll be sure to read it.  I enjoy getting to know you and I will feel much less silly if I&#8217;m not alone in admitting I actually watch eight television shows.</p>
<p>I am off to bed.  I look forward to your links.</p>
<img src="http://mylifewithfibro.com/Blog/?ak_action=api_record_view&id=716&type=feed" alt="" />]]></content:encoded>
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		<title>Monday Night Dinner 002</title>
		<link>http://mylifewithfibro.com/Blog/2009/03/16/monday-night-dinner-002/</link>
		<comments>http://mylifewithfibro.com/Blog/2009/03/16/monday-night-dinner-002/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 04:26:44 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Fibromylagia]]></category>
		<category><![CDATA[Monday Night Dinner]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://mylifewithfibro.com/Blog/?p=607</guid>
		<description><![CDATA[It&#8217;s been entirely too long.  Please accept my apology.  Between being sick, working, and planning for my &#8220;honeymoon&#8221; I feel like I&#8217;ve had absolutely nothing going on in my brain by the time I sit down to write.  And, to be honest, losing my 1200 word post a few weeks back left me feeling unmotivated.  [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been entirely too long.  Please accept my apology.  Between being sick, working, and planning for my &#8220;honeymoon&#8221; I feel like I&#8217;ve had absolutely nothing going on in my brain by the time I sit down to write.  And, to be honest, <a title="Sad Day Kate" href="http://mylifewithfibro.com/Blog/2009/03/05/sad-day-kate-fibromyalgia-and-frustration/" target="_blank">losing my 1200 word post</a> a few weeks back left me feeling unmotivated.  Every time I&#8217;ve picked up my <a title="And the compy just peed my carpet..." href="http://homestarrunner.com/sbemail118.html" target="_blank">compy</a> to write my thoughts I can&#8217;t seem to get them into coherent sentences.</p>
<p>I&#8217;m a firm believer that quality&#8230; or sincerity&#8230; matters far more than quantity when it comes to My Life with Fibro posts.  I feel the same about friends, random fact.  However, I am trying to become a more consistent individual, and this is yet another outlet for me to test my determination.</p>
<p>So, here I am.</p>
<p>Tonight&#8217;s dinner was loud, yummy, comforting, and humbling.  I was comforted by the simple and kind gesture of one of our group (to be discussed tomorrow).  And I got to see the space shuttle tonight.  It left me feeling small and appropriately humbled.  And excited like a child (or myself) at Christmas.  It was beautiful.  I took dozens of pictures (in which it looks like a tiny fluorescent bulb in the sky) and I&#8217;ll be sure to share some with you&#8230; later.  For now I just wanted to touch base, share some good vibes, and wish you a wonderful week.</p>
<p>I don&#8217;t have much to say other than thank you for your support and encouragement.  I&#8217;m working on a post for Tuesday or Wednesday and I&#8217;ll be looking for personal experiences advice.  Thank you for having a positive attitude.  Thank you for sharing your opinions and providing feedback.</p>
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		<item>
		<title>My Weekly Routine: Monday Night Dinner 001</title>
		<link>http://mylifewithfibro.com/Blog/2009/03/02/my-weekly-routine-monday-night-dinner-001/</link>
		<comments>http://mylifewithfibro.com/Blog/2009/03/02/my-weekly-routine-monday-night-dinner-001/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 04:38:38 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Monday Night Dinner]]></category>
		<category><![CDATA[My Network]]></category>
		<category><![CDATA[Traits]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://mylifewithfibro.com/Blog/?p=589</guid>
		<description><![CDATA[Monday nights are magical in my neck of the woods.  My parents host a &#8220;Monday Night Dinner&#8221; group that consists of a toddler, seven folks of my generation, and my generous parents.  Other folks join us, on occasion, but none are as consistent as the standard nine.  We decide on the menu a week in [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://flickr.com/photos/mylifewithfibro/3325034970/"><img class="aligncenter" title="2009.03.02 Mom &amp; Dad" src="http://farm4.static.flickr.com/3646/3325034970_1f5f9009d3.jpg?v=0" alt="" width="500" height="500" /></a>Monday nights are magical in my neck of the woods.  My parents host a &#8220;Monday Night Dinner&#8221; group that consists of a toddler, seven folks of my generation, and my generous parents.  Other folks join us, on occasion, but none are as consistent as the standard nine.  We decide on the menu a week in advance and we each get assignments for our contribution.  We start at six and the last three of us typically head out by 10.  It&#8217;s always loud and it&#8217;s always relaxing.  And it&#8217;s always my favorite night of the week.  Since most people in our area are not from here, we created our own family, and I don&#8217;t know what I&#8217;d do without them.</p>
<p>Tonight&#8217;s dinner inspired me to share the peace, love, and joy I feel at these dinners with you.  So, going forward, I will share a gem from my Monday night with you.  Here.  At MyLifeWithFibro.  It may be serious.  It may be silly.  But it will always be sincere.</p>
<p>I look forward to sharing part of my favorite night of the week with you.</p>
<p>Tonight&#8217;s Takeaway:</p>
<blockquote><p>No matter what you face in this life, you needn&#8217;t do so alone.  Allow family (biological or otherwise) to help you, encourage you, and compensate for your weaknesses.  All involved will be blessed.</p></blockquote>
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		<title>Fibromyalgia and Migraines, Part 1</title>
		<link>http://mylifewithfibro.com/Blog/2009/02/15/fibromyalgia-and-migraines-part-1/</link>
		<comments>http://mylifewithfibro.com/Blog/2009/02/15/fibromyalgia-and-migraines-part-1/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 04:51:39 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Fibromyalgia and...]]></category>
		<category><![CDATA[My Weekly Routine]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[migraines]]></category>

		<guid isPermaLink="false">http://mylifewithfibro.com/Blog/?p=531</guid>
		<description><![CDATA[So, part of new weekly routine has got to go.  It&#8217;s a once a week thing.  It was never planned.  And I certainly never invited it.  Each week I renew my resolve to ditch the routine.  And each week I forget to remember to ditch the routine for the days in between.  But that&#8217;s over [...]]]></description>
			<content:encoded><![CDATA[<p>So, part of new weekly routine has got to go.  It&#8217;s a once a week thing.  It was never planned.  And I certainly never invited it.  Each week I renew my resolve to ditch the routine.  And each week I forget to remember to ditch the routine for the days in between.  But that&#8217;s over because I&#8217;m writing about it. <span style="color: #888888;"> Isn&#8217;t that supposed to help you remember?</span></p>
<p>I get a killer headache (dare I say, migraine) every Thursday.  What&#8217;s the deal?  Is it end of the week stress?  Is it a coincidence?  Is there really any other explanation?</p>
<p>It&#8217;s all a bit strange.  Thursdays are my favorite work day.  It&#8217;s almost Friday, but it&#8217;s more productive.  I suppose that after a long week I&#8217;ve accumulated enough stress to cause such a headache, but it&#8217;s incredible how quickly it arrives and how quickly it has me seeing double and heading to bed before I&#8217;m head-over-toilet, woofing my cookies.  I&#8217;m not talking a headache&#8230; the kind that hurts and makes loud noises annoying.  I&#8217;m talking&#8230;</p>
<blockquote><p>Oh my gosh!  My vision is freaked out.  My head is being crushed by an invisible anvil.  My last four meals are on deck.  I can&#8217;t hold up my head.  My hearing is blurry <span style="color: #888888;">(is that possible?!)</span>.  Daniel, get me to bed before I die.  And do so in complete silence.  And don&#8217;t turn on the lights&#8230;</p></blockquote>
<p>Thusfar, I&#8217;ve survived this dreadful routine, as I will continue to.  But surviving is reactionary, and I&#8217;m looking to be preventative.  Something must change.</p>
<p>I didn&#8217;t start having migraines until I was at college.  I still remember the first one like I remember my name.  I remember what movie I was watching as I had a conversation with myself that went something like:</p>
<blockquote><p>This might be the worst headache I&#8217;ve ever had.  This must be what Mom and Grandma get.  If this is just a headache, I&#8217;ve never had a headache before.  Those concussions have nothing on this&#8230; they&#8217;re hangnails.  Oh my goodness, I&#8217;m going to vomit.  I hate this movie.  I hate light.  Just make a move already! (I was watching the aforementioned movie with my roommate and a boy she liked.) I hate noise.  I want to go home.  I want to cut my head off.  I hate these pants.  Just put your arm around her!  I hate this chair.</p></blockquote>
<p>Since then, migraines waltz in and out of my life like warm weather does an Arkansas winter.  And I&#8217;ve had enough.  My Valentine&#8217;s gift to myself was to finally kiss migraines goodbye&#8230;  But, as we learn from people, kissing things goodbye (when you intend to distance yourself from said things) is a stupid idea.  It sends mixed signals and confuses the situation&#8230;</p>
<p>Come back Tuesday for the rest of the story, as well as my migraine survival tips.</p>
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		<title>The Wednesday What: What I&#8217;d Miss if I weren&#8217;t Constantly Reminded of my Limitations</title>
		<link>http://mylifewithfibro.com/Blog/2009/02/11/the-wednesday-what-what-id-miss/</link>
		<comments>http://mylifewithfibro.com/Blog/2009/02/11/the-wednesday-what-what-id-miss/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 04:59:42 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Fibromylagia]]></category>
		<category><![CDATA[The Wednesday What]]></category>
		<category><![CDATA[Blessings]]></category>
		<category><![CDATA[fibromyalgia]]></category>

		<guid isPermaLink="false">http://mylifewithfibro.com/Blog/?p=561</guid>
		<description><![CDATA[During a recent trip home from work my mind got to wandering.  It wandered through the day at work, the lovely weather, and my gratitude for the lengthening sunny hours.  Then it stopped (I&#8217;m not rightly sure how) at medical disasters.  The awful medical emergencies that cost enormous amounts of money and leave you incapacitated [...]]]></description>
			<content:encoded><![CDATA[<p>During a recent trip home from work my mind got to wandering.  It wandered through the day at work, the lovely weather, and my gratitude for the lengthening sunny hours.  Then it stopped (I&#8217;m not rightly sure how) at medical disasters.  The awful medical emergencies that cost enormous amounts of money and leave you incapacitated for months or more.</p>
<p>Depressing, right?</p>
<p>But then (I&#8217;m sure by now you know my mind wanders rather quickly) I started thinking about how grateful I am that (knock on wooden couch leg) I have not had first-hand experience with any such medical misfortune.</p>
<p>I guess in the pre-existence I signed up for monthly payments instead of the lump-sum alternative.  I hurt (read: pay) a little bit for the duration (hopefully less) of my life instead of hurting/suffering/hospital-ing a lot for a less-lengthy amount of time.  The latter option being the payment in full sort of gig (my typical preference).  The thought kinda shut me up.</p>
<p>I&#8217;ve never been oblivious to just how good I have it (though I still complain too often).  I&#8217;ve never really thought I&#8217;d prefer any other health challenge over the ones I&#8217;ve been issued (except maybe&#8230; um&#8230; nevermind).  And I&#8217;ve pretty much forgotten (if I ever knew) what it was like not to have fibromyalgia and arthritis.  So I can&#8217;t really say I&#8217;d rather not have them.  Who knows <span style="color: #780000;"><span style="color: #a80000;"><strong>what I&#8217;d miss</strong></span><span style="color: #000000;"><span style="color: #a80000;"> </span>if I weren&#8217;t constantly reminded of my own limitations (and my ability to overcome them).</span></span></p>
<p>Actually, I&#8217;m pretty sure I do.</p>
<blockquote><p>I&#8217;d miss out on a healthy dose of reality.  I&#8217;d think I was invincible, and therefore be immature.  I&#8217;d probably be overworked and in the Navy.  And I know I&#8217;d be too proud.</p></blockquote>
<p><em>What would you miss if you weren&#8217;t constantly reminded of your limitations (and your ability to overcome them)?</em></p>
<p>*This has been the first installment of my newest weekly routine, the Wednesday What.  Come back tomorrow for details.</p>
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		<title>2nd Sunday Perspective: Fibromyalgia and Service</title>
		<link>http://mylifewithfibro.com/Blog/2009/02/08/2nd-sunday-perspective-fibromyalgia-and-service/</link>
		<comments>http://mylifewithfibro.com/Blog/2009/02/08/2nd-sunday-perspective-fibromyalgia-and-service/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 03:45:37 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[2nd Sunday Perspective]]></category>
		<category><![CDATA[Fibromylagia]]></category>
		<category><![CDATA[My Weekly Routine]]></category>
		<category><![CDATA[service]]></category>

		<guid isPermaLink="false">http://mylifewithfibro.com/Blog/?p=402</guid>
		<description><![CDATA[I worry that fibromyalgia and other chronic pain conditions tempt us to focus so much on ourselves that we forget to get beyond ourselves and serve others.  Maybe tempt is a strong word&#8230; but I think it fits. No matter your condition, there is always room for others. No matter your condition, there is always [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-551 alignright" style="margin-left: 2px; margin-right: 2px;" title="2ndsundayperspective_icon" src="http://mylifewithfibro.com/Blog/wp-content/uploads/2009/02/2ndsundayperspective_icon.gif" alt="2ndsundayperspective_icon" width="75" height="75" />I worry that fibromyalgia and other chronic pain conditions tempt us to focus so much on ourselves that we forget to get beyond ourselves and serve others.  <span style="color: #999999;">Maybe tempt is a strong word&#8230; but I think it fits. </span>No matter your condition, there is always room for others. <span style="color: #888888;"><span style="color: #000000;">No matter your condition, there is always someone in need.  No matter your condition, it could always be worse.  Don&#8217;t tempt fate.</span></span></p>
<p><span style="color: #000000;">If you think there isn&#8217;t room for others in your life, my heart breaks for you.  <span style="color: #999999;">And, to be blunt, shame on you.  Your attitude is exactly what is wrong with the world. </span>I know the greatest joy to be found in this life is found in the service of others&#8211;family member, friend, or stranger.   If you think there&#8217;s nothing you can do to improve the life of another, you&#8217;re wrong.  You may not be rich.  You may not have much time.  You may not even be happy.  But you do have a heart, hands, and a smile.  And though you can&#8217;t fix every problem with those three things, you can mend hearts, build trust, and brighten days; and that&#8217;s doing loads more to create lasting global change than any gargantuan US stimulus package.  But, I digress&#8230;</span></p>
<p><span style="color: #000000;">Take doubts you have about your ability to serve and set them to the side.  Think of a time when you were the one in need and something simple made your day or brought you relief.  You can read about one such experience I&#8217;ve had <a title="Accelerate Your Recovery" href="http://mylifewithfibro.com/Blog/2008/04/17/accelerate-your-recovery/" target="_blank">here</a>.  I bet these memories didn&#8217;t involve moving a mountain, running a mile, or spending a large amount of money.  Point is, I bet you can do something similar for someone else.  Look for an opportunity to pay it forward.  Pray to recognize those in need of your friendship.  Commit to have the courage to act.  And then do so.</span></p>
<p><span style="color: #000000;">Don&#8217;t fall prey to excuses.  Don&#8217;t expect a thank you.  Don&#8217;t do it for recognition.  Sometimes it&#8217;s best to follow the guidance given in <a title="Matthew 6" href="http://scriptures.lds.org/en/matt/6" target="_blank">Matthew 6:3-4.</a></span></p>
<blockquote><p>But when thou doest alms, let not thy left hand know what thy right hand doeth:  That thine alms may be in secret: and thy Father which seeth in secret himself shall reward thee openly.</p></blockquote>
<p>So, in closing, I challenge you to accelerate your recovery by serving someone else.  I pray doing so will refine the perspective from which you view your health issues.  I am confident your struggles will feel more bearable and your heart more full of hope.</p>
<img src="http://mylifewithfibro.com/Blog/?ak_action=api_record_view&id=402&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://mylifewithfibro.com/Blog/2009/02/08/2nd-sunday-perspective-fibromyalgia-and-service/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>My Weekly Routine: Phase 1</title>
		<link>http://mylifewithfibro.com/Blog/2009/02/04/my-weekly-routine-phase-1/</link>
		<comments>http://mylifewithfibro.com/Blog/2009/02/04/my-weekly-routine-phase-1/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 05:09:56 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[2nd Sunday Perspective]]></category>
		<category><![CDATA[Fibromylagia]]></category>
		<category><![CDATA[My Weekly Routine]]></category>
		<category><![CDATA[Traits]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[resolve]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://mylifewithfibro.com/Blog/?p=523</guid>
		<description><![CDATA[Good evening!  I am pleased to introduce you to the newest (or 1st) phase of my weekly routine:]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Good evening!  I am pleased to introduce you to the newest (or 1st) phase of my weekly routine:</p>
<p style="text-align: center;"><a title="2nd Sunday Perspective" href="http://mylifewithfibro.com/Blog/my-weekly-routine/2nd-sunday-perspective/" target="_blank"><img class="size-full wp-image-524 alignnone" title="2ndsundayperspective" src="http://mylifewithfibro.com/Blog/wp-content/uploads/2009/02/2ndsundayperspective.gif" alt="2ndsundayperspective" width="500" height="75" /></a></p>
<img src="http://mylifewithfibro.com/Blog/?ak_action=api_record_view&id=523&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://mylifewithfibro.com/Blog/2009/02/04/my-weekly-routine-phase-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>My Life with Fibro is Growing: My Weekly Routine</title>
		<link>http://mylifewithfibro.com/Blog/2009/02/03/my-life-with-fibro-is-growing-my-weekly-routine/</link>
		<comments>http://mylifewithfibro.com/Blog/2009/02/03/my-life-with-fibro-is-growing-my-weekly-routine/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 04:17:04 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[My Network]]></category>
		<category><![CDATA[My Sites: MyLifeWithFibro]]></category>
		<category><![CDATA[My Weekly Routine]]></category>
		<category><![CDATA[fibrofolks]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[network]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://mylifewithfibro.com/Blog/?p=494</guid>
		<description><![CDATA[I was supposed to write about my Tuesday e-mail last week, but I didn&#8217;t.  And now, I&#8217;ve decided it&#8217;s best not to.  I&#8217;ll give you one hint&#8230; #wellsphere.  Basically, many other bloggers summed up the ordeal with great tact and all seems to have been set right.  Therefore, I&#8217;ve decided to let bygones be bygones [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">I was supposed to write about <a title="Fibromyalgia, Arthritis, More Frigid Weather, and a Lot of Ice" href="http://mylifewithfibro.com/Blog/2009/01/29/fibromyalgia-arthritis-more-frigid-weather-and-a-lot-of-ice/" target="_blank">my Tuesday e-mail</a> last week, but I didn&#8217;t.  And now, I&#8217;ve decided it&#8217;s best not to.  I&#8217;ll give you one hint&#8230; <a title="#wellsphere" href="http://search.twitter.com/search?q=%23wellsphere" target="_blank">#wellsphere</a>.  Basically, many other bloggers summed up the ordeal with great tact and all seems to have been set right.  Therefore, I&#8217;ve decided to let bygones be bygones and finally introduce something else exciting:</p>
<p style="text-align: center;"><a title="My Weekly Routine" href="http://mylifewithfibro.com/Blog/my-weekly-routine/" target="_blank"><img class="size-full wp-image-495 alignnone" title="myweeklyroutine" src="http://mylifewithfibro.com/Blog/wp-content/uploads/2009/02/myweeklyroutine.gif" alt="myweeklyroutine" width="500" height="75" /></a></p>
<p style="text-align: left;">I&#8217;ve finally established my weekly routine, and will be rolling out the first installment this Sunday (more details coming tomorrow, and this time I mean it).  This new routine will have me writing a post most days of the week&#8230; with a special emphasis each day.  I&#8217;d like to say it&#8217;s purely for your enjoyment, but to be frank, that&#8217;s a lie.  The most effective way I manage my fibromyalgia is by managing my routine.  Why should my blogging be any different?</p>
<p style="text-align: left;">In other news, thank you for being such a wonderful reader!  I appreciate your input and your consistency.  You motivate me to learn, to open up, and to rededicate myself to improving my health and my quality of life.  Please let me know if there is a topic that interests you.  I am currently working on two posts inspired by readers like you and I&#8217;d love to get some more recommendations!</p>
<img src="http://mylifewithfibro.com/Blog/?ak_action=api_record_view&id=494&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
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